Upcoming events.
Regulate, Breathe & Transform
Nervous System Reset
Workshop Series
VIEW ALL EVENTS BELOW
Part 3 | Regulate, Breathe & Transform - 3 Part Series
Come explore your nervous system.
Learn the basics of the nervous system and its response states. Develop tools to expand your window of tolerance, and dive into the world of breathwork and begin to understand how breath can drastically change your internal environment.
Part 2 | Regulate, Breathe & Transform - 3 Part Series
Come explore your nervous system.
Learn the basics of the nervous system and its response states. Develop tools to expand your window of tolerance, and dive into the world of breathwork and begin to understand how breath can drastically change your internal environment.
Part 1 | Regulate, Breathe & Transform - 3 Part Series
Come explore your nervous system.
Learn the basics of the nervous system and its response states. Develop tools to expand your window of tolerance, and dive into the world of breathwork and begin to understand how breath can drastically change your internal environment.