Come explore your nervous system.

Learn the basics of the nervous system and it's response states. Develop tools to expand your window of tolerance, and dive into the world of breathwork and begin to understand how breath can drastically change your internal environment.

This is a 3 part series. Attend all sessions or sign up for only the third session.
PLEASE NOTE: If you would like to attend the full series at the $75 package price, you will have to purchase the package and then use your coupon code to sign up for all of the sessions. Sorry for the inconvenience!

April 6 | 11a-12:30p | Part 1
April 27 | 11a-12:30p | Part 2
May 18 | 11a-12:30p | Part 3

This first Session is to explore and understand the dynamic basics of the nervous system