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Upcoming events.
Regulate, Breathe & Transform
Nervous System Reset
Workshop Series
VIEW ALL EVENTS BELOW

The Workshop Series | Part One
Come explore your nervous system.
Learn the basics of the nervous system and it's response states. Develop tools to expand your window of tolerance, and dive into the world of breathwork and begin to understand how breath can drastically change your internal environment.
This is a 3 part series.

The Workshop Series | Part Two
Come explore your nervous system.
Learn the basics of the nervous system and it's response states. Develop tools to expand your window of tolerance, and dive into the world of breathwork and begin to understand how breath can drastically change your internal environment.
This is a 3 part series.

The Workshop Series | Part Three
Come explore your nervous system.
Learn the basics of the nervous system and it's response states. Develop tools to expand your window of tolerance, and dive into the world of breathwork and begin to understand how breath can drastically change your internal environment.
This is a 3 part series.