Respir8MKE Reviews

“Erin is a wonderful teacher and guide.  She puts great care into providing a comfortable and supportive environment for each breathwork session.  The work itself is truly transformational.  It has helped me with resiliency, my ability to deal with stressful situations and everyday life.  I have received guidance through the breathwork sessions that has helped me in my relationships and with recognizing and connecting with my energy, my foundation, my goals. I am fortunate and grateful to have found Erin to be my guide through this sometimes difficult work of self-discovery.

— Andrew —

“My Breathwork Journey started immediately after my first class.   I knew this was something that needed to be in my life to help process everything going on.  I think Breathwork is a fantastic healthy way to process stress, release stress, and reset your thoughts into a more positive mindset.  Erin does an amazing job explaining the science behind the nervous system and how breathwork helps you regulate your nervous system.   Breathing intentionally is something to always be working on and I appreciate the opportunities Erin provides. “

— Rachel —

”Erin’s breath work workshop is transforming and unique. It’s unlike anything I have ever experienced. She/they guides you through an energetic full body meditation experience that left me feeling fully in-tune with my inner self. It allowed me to tap into my deepest healing and gave me a safe space to let go of some of my demons. If you haven’t tried it I highly recommend you do and bring tissues.”
— Baobi Noel —

“I stumbled upon Transformational Breathwork unknowingly. I signed up for the class because I started doing meditation & therapy sessions and thought this would be a good add on to my self-care regimen.   After my first class, I knew this was something that needed to be in my life to help process everything going on.  I think Transformational Breathwork is a fantastic way to process stress, release stress, and reset your thoughts into a more positive mindset.  Erin does an amazing job explaining the science behind the nervous system and how breathwork helps you release those experiences that reside in our body that we no longer need to carry with us.  Erin is an extremely powerful motivation speaker; she has a beautiful gift to help people heal.  Her pure positive energy is contagious and is wonderful to be around.  I highly recommend trying one class, she can help guide you to have some amazing experiences and change your life.”

— Respir8MKE Breather —

“It's been a very tough year, but I've had to stay strong for my family and keep myself on track for my work. I know I need to let go and fall apart and grieve and release stress, but it's hard to find time, and it's very hard to transition from strong to vulnerable and to allow a headspace where I can truly let go. Also, frankly, it's easier (for a little while anyhow) to just maintain my pace and avoid confronting and processing my difficult experiences. But I know this will eventually lead to collapse, and it's not a sustainable or healthy strategy. These breathwork sessions gave me the time, space and tools to get deep with myself and release my anger and sadness, and to cry hard, and grieve. These sessions have truly given me healing and brought me some calm.”

— Becky —

“The experience of a breathwork session with as gentle, gracious, and gifted of a practitioner as Erin Brady offers the opportunity to take the most natural act of all, breathing, and transform it into a profound and powerful healing experience. No two sessions produce quite the same benefits, but for me, I can reliably report: anxiety receding, silencing of the inner critic, flourishing of hopefulness, regeneration of long-dormant creativity, and the freeing feeling of coming home to myself.

But there’s no telling or limit to what awaits you, because more than anything, breathwork with Erin is a reminder of that oft-forgotten ultimate truth: waiting within each of us all along, we’ve had everything that we need to heal, grow, and prosper. And it all starts with a simple breath.”

— Kyle —

"I was lucky to join Erin for a 1:1 breathwork session at her home studio that was perfectly curated to make me feel comfortable, safe, and supported.  Erin walked me through the entire process before we began so I knew exactly what to expect, as well as ask any questions that I had. The experience was beautifully curated down to the music played, the prompts Erin gave, and the tea and oranges offered at the end to slowly enter back into the real world.  I look forward to experiencing more breathwork sessions with Erin in the future, and would recommend to anyone looking to dive deeper into themselves."

— Respir8MKE Breather —

“As a student in Erin’s breathwork class, I want to express my deep gratitude for the safe and supportive space created, and the profound impact it had on me. She was compassionate and nurturing through the practice, while I released stagnant emotions. I experienced profound relief after the practice was over.”

— Respir8MKE Breather —